Shaolin Kungfu, advanced class

Shaolin Kungfu

shaolin kungfu 6

During Autumn season of 2021, our advanced Shaolin Kungfu students will focus especially on free application, which we will approach in three ways: developing the skill of sensing the opponent's intention with "asking bridges"; improving flowing movement by using felling, gripping and ground techniques; and spontaneus reaction to various attacks and combat situations by controlled sparring training.

We will start from just a few techniques, but increase both our repertoire and the element of threat as the training progresses. To complement our combat training, we will emphasize exercises and methods improving and maintaining both physical health as well as deepening the meditative mind.