Taijiquan, advanced class


taijiquan tai chi taiji 7

The theme for this Autumn will be improving skills and application. Students will focus on 5-10 techniques from those they've already learned, and practice them with the aim of increasing confidence, courage and skill to use them well in any situation, against any kind of opponent.

The significance of mind training through Zen-meditation will also be emphasized. A strong, focused mind is a great asset for any kungfu practitioner, in fighting as well as in daily life.